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Nạc đùi heo hay còn gọi là nạc mông, là phần thịt không có mỡ hay bì, thớ dày và to. Cũng giống như các phần thịt khác, Nạc đùi heo chứa nhiều chất đạm, chất dinh dưỡng và có khá nhiều vitamin A, D, vitamin nhóm B như thiamine, riboflavin, niacin, một ít khoáng chất như canxi, kali và sắt ở dạng dễ hấp thụ… rất tốt cho sức khỏe.
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