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Thịt nạc vai là phần thịt này nằm giữa nách, xương vai và phía trên chân trước, phần thịt được cắt từ nằm ở phần nạc vai heo giữa xương.
Toàn bộ xương và sụn cũng như phần gân ngoài đã được loại bỏ. Thịt nạc vai thường dai vì gồm nhiều mô nối, chính điều này đã làm thịt nạc vai được ưu tiên lựa chọn khi làm những món hầm như hầm, nướng và có thể sử dụng để chế biến thành thịt xay.
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